القبر كل يوم يناديك . يا ابن آدم!

القبر كل يوم يناديك . يا ابن آدم! 

تفرح وتمرح على ظهري وسوف تبكي في بطني.

يا ابن آدم !

تأكل أموال الربا والحرام واليتامى على ظهري، وسوف يأكلك الدود في بطني.

يا ابن آدم !

تنظر إلى الحرام بعينيك وسترى ما ينتظرك في بطني.

يا ابن آدم !

تسمع الحرام بأذنيك وستسمع الأهوال في بطني.

يا ساهياً يا غافلاً!

سيحملك أهلك وأخلاؤك إلى تلك الحفرة، سيتبعك مالك وولدك وعملك، سيرجع الكل وسيبقى العمل. 

ستتزوج الزوجة من بعدك، 

وسيتقاسم الأولاد أموالك. 

وأنت.. وأنت 

ينادى عليك: 

رجعوا وتركوك، 

وفي التراب وضعوك، 

وللحساب عرضوك، 

ولو بقوا معك ما نفعوك، 

ولم يبق لك إلا أنا وأنا الحي الذي لا يموت.

يَا أَيُّهَا الإِنسَانُ مَا غَرَّكَ بِرَبِّكَ الْكَرِيمِ * الَّذِي خَلَقَكَ فَسَوَّاكَ فَعَدَلَكَ * فِي أَيِّ صُورَةٍ مَا شَاءَ رَكَّبَكَ * كَلَّا بَلْ تُكَذِّبُونَ بِالدِّينِ * وَإِنَّ عَلَيْكُمْ لَحَافِظِينَ * كِرَامًا كَاتِبِينَ * يَعْلَمُونَ مَا تَفْعَلُونَ [يارب اكرمنا فوق الارض وتحت الارض ويوم العرض ]

How To Get A Well Defined Six Pack

A well defined stomach is something very sought after in today's society by both men and women. Unfortunately many of these men and women are also busy working so don't have the time or money to commit to a gym, this however does not mean you can't obtain an enviable set of abs. 4 quick tips can show you how to gain a six pack in the privacy of your own home without spending a fortune on equipment, also in your spare time.
Lose That Stubborn Belly Fat
To begin with let's quash the idea that to get rock hard abs you need to do thousands of crunches. Before even thinking about what ab exercise you will do, you first need to focus on losing the fat that is hiding your abs. It doesn't matter how many crunches or sit-ups you do if there is a layer of fat your abdominals will be unnoticeable. The very first step to get a six pack is to do cardiovascular exercise to get your heart rate pumping and your calories burning, easy and efficient examples are jogging, running, cycling and even walking more can burn those extra calories. Cardio exercise will not only help you lose weight but it will strengthen your heart and keep you healthier.
Eat Well
Many people seem to think that if they skip meals they will lose weight, this is actually untrue. What happens when you skip breakfast? More than likely you will have a bigger lunch because you haven't eaten for hours. What happens if you skip lunch? You will get to your dinner plate and will have piled it high with food to fill your appetite. On average people don't tend to be very active after dinner will leads to weight gain. Always stick to 3 well balanced meals a day and if you must snack, make the low fat ones.
Drink water
Keeping hydrated is a must for any type of weight loss, thirst is mistaken for hunger. Sometimes we may feel hungry when we are actually thirsty, drinking water will help suppress any appetite. Being well hydrated is also very good for our digestive system as it removes waste from our body easier. This helps keep skin healthy and our organs are fully functioning properly, with organs that do their job it only increases the bodies efficiency to burn fat.
Build muscle
Of course the most obvious tip, building muscle is what make the abdominals really stand out and show that six pack. Most ab exercises can be done from home such as sit ups, crunches, leg lifts and bicycle kicks. Try to do a decent amount of these exercises three times a week. For those who can afford to, purchase a set of dumbbells. These can be acquired very cheaply and help a lot with weight loss. Resistance training is very important because not only does muscle help burn more calories, weight lifting will maintain the muscle mass that could be lost during cardiovascular exercise. You need to be able to keep a good level of cardio exercise as well as resistance training to keep building the rock hard abs you desire.
By following the simple tips above you will set yourself out to make a great set of abs that others will want. Not only will you have a model like stomach, you will also feel the benefit of being healthier.

Learn The Key Tricks To Getting Ripped Six Pack Abs Fast, Discover The Truth And Flatten The Flab

Article Source: http://EzineArticles.com/?expert=Aran_Thomas

How To Become A Millionaire - The 3 Untold Secrets

"Who Wants To Know How To Become A Millionaire In A Year!"
These are the common statements you will find in most websites or perhaps headlines in some financial books or magazines. Most of the time they are merely eye catching titles made to draw your attention. This is due to the fact that we as humans crave increase and discovering how to become a millionaire is something exciting.
Perhaps one of the most interesting aspects in your adventure to discovering in detail how to become a millionaire in a year or less is this. There is too much information out there trying to feed you rudimentary steps on how to become a millionaire. I have found out that indeed there are 3 "Untold Secrets" that the average millionaire has:
Secret #1: The Secrets Of The Millionaire Mind
If you have been an avid reader on topics relating to how to become a millionaire and millionaire insider secrets probably you have come across Mr. Thomas J. Stanley. I particular like his books because he is a student of factual statistics.
The point is, you should read books authored by people who have made actual life accounts on how to become a millionaire or interviews made with actual millionaires. Then, try not to think too much about the millionaire lifestyle but about how they think. Get inside the millionaire mind.
Secret #2: Think Like A Millionaire, Act Like One
It is really easy to think like a millionaire before you read about how to become a millionaire. Yes, you may not have that much cash reserves in your bank account but the state of the millionaire beginnings is in your mind. Here are few exercises you can do:
A) Imagine that you are living the life of your dreams. What kind of car, house or material things you want? Then, write them down or cut up your local newspaper pieces to paste on your fridge door, etc.
B) Make the most time for your family. Ensure that whatever you do at work or in your business put your family in the top priority. Good emotional support begins from home and that is your foundation on how to become a millionaire in a short time.
C) Act like a millionaire. One day you walk into a store and see your favourite jacket. Don't say "It is expensive". Instead practice by saying "how can I earn some extra cash to afford it?". This is the beginning of your creative thoughts on learning how to become a millionaire.
Secret #3: How To Become A Millionaire Fast
Apart from telling you what to do to be a millionaire, you must first understand the principal behind the millionaires that already exists today. They don't sleep in a better bed or have a happier family than you.
While poverty isn't good for the soul as well you should pay attention here. The world has an abundance of wealth to be made over the Internet. This can be achieved by generating lots of business by the minutes even while you sleep. Books written on how to become a millionaire usually will not tell you in detail but it's true.
Actually, the authors who tell you how to become a millionaire will always say it is a state of mind. Your mission is to sift through the junk information and gather a journal of useful points to start your journey on how to become a millionaire.
On a personal note, I believe you have a great potential to become a millionaire. The only thing you need to do is take the secrets above that shows you the first step in how to become a millionaire and apply it. Develop a millionaire mind for your financial future.

This article can be freely published on a website as long as it is not modified in any way including the author bylines, plus the hyperlink must be made active just like below.
Vern How has been earning online back in June 2006. He is a professional affiliate marketer who believes in giving back by helping others. To find out how Vern can help you work from home go to... Simple Riches [http://www.simple-riches.com]
For more information on a perfect wealth formula to profiting massively on the Internet, just check out How To Become A Millionaire In Less Than A Year [http://www.simple-riches.com]

Article Source: http://EzineArticles.com/?expert=Vern_How_Chan

Hope - A POWERFUL Force

Hope is one of the greatest assets in a Believer's life. Not the "hope for a better day" type hope but HOPE that transforms our everyday lives, and those around us.
Biblical hope is the EXPECTANCY of GOOD, the delightful anticipation of GOOD. Often when the word "hope" is used it's used in the sense of "wishing" for good or for "the best" scenario to play out. But with God, HOPE is SECURE; it's established and cannot be shaken.
The word "expectancy" speaks volumes when referring to Hope. When one is expecting a child there is great joy and exciting unknowns bubbling up all over the place. The pregnancy of this NEW life invades every aspect of one's life- physical, emotional, mental and spiritual. This expectancy is one of great anticipation for the new, and as time goes on that life is formed in the womb of the mother through the nutrients in her own body.
What she feeds herself during her pregnancy is key. If she feeds herself with harmful substances the baby in her womb will be affected by her choices. If she chooses to feed herself with good foods, that benefit one's body, her baby will thrive and grow in a much healthier manner.
This is much like the concept of sowing and reaping. What we sow into our lives we will reap the benefits of-good and bad. HOPE is something we need to feed. The expectancy of GOOD cannot go unattended or it will be stolen by life's circumstances, especially in this present hour. We must be intentional in feeding HOPE.
Hope is a powerful force that can transform lives. Hope helps us press on in the midst of the darkest times. Hope chooses Truth and Life in the midst of depression and barrenness. The greatest Hope we have is Jesus.
When we allow our Hope to be firmly established in Him, when we allow Hope to grow inside the womb of expectancy, we will never, ever, ever be disappointed. How can we Hope in the midst of the darkness? It's all about what we choose to feed ourselves. What we feed will be established in our hearts and lives. Are we feeding Hope or are we feeding despair and hopeLESSNESS?
How do we feed Hope? Through the Word {BREAD} of LIFE {John 6:35} and by renewing our minds through the Word {Romans 12:2}. If we can retrain our minds to BELIEVE & EXPECT the BEST everything would change- how we live, talk and walk in relationship with others.
Why does this matter? Because we've lived in defeat long enough, and as Believers in Jesus Christ it's time for us to RISE up & BE the SOLUTION to the problems around us. We need HOPE to do this. We need to give away the Hope, Life & Love of Jesus in every circumstance.
How? Well, we need to know how DEEP our Heavenly Father's LOVE is for US, first. We need to know that we're HIS children and that He's longing for relationship with us. We need to LIVE in that place of SECURITY and JOY with Him. But it all starts with laying down the lies we've believed for a long time. The lie that we're not "good enough", the lie that "God is vengeful and mean", the lie that "God is distant", and on and on. Once we renew our minds with the Truth of His Word, we won't be able to stop giving away this HOPE.
Hope is a POWERFUL FORCE and the world around us is hungry for it. Will you give away the Hope you have? Will you be one who draws Heaven to earth {Matthew 6:10}? Heaven can come to earth in every circumstance. Joy, life, hope and peace can be our song... if we choose it.Rainbow
We are NOT the victims, we are VICTORIOUS because of all that He is and all that we are in Him. "We are NOT those who shrink back & are destroyed but those who BELIEVE & are saved." Hebrews 10:39.
Sometimes we have to fight for Hope; we have to fight to believe. That's OK, keep fighting, keep standing on the Word of God {the Bible}, and I guarantee that as you build muscles in the struggle, and as you press in and continue to STAND, you WILL see breakthrough in a greater way than ever before.
It's worth the fight. We all fight hopelessness from time to time, but this is not the hour to give in, this is the hour to BELIEVE, this is the hour to RISE UP & CHOOSE Hope. People around us are desperate for it.
Hope is a powerful force. Choose it today. Allow the expectancy of GOOD to form inside of you and you WILL see things in a NEW way-joy and peace will begin to overtake your life and those around you WILL be impacted by the very Kingdom of Heaven.
"May the God of HOPE fill you with all JOY & PEACE as you TRUST IN HIM, so that you may OVERFLOW with the HOPE that comes by the POWER of the HOLY SPIRIT." Romans 15:13
May that be our ANTHEM. Overflowing with HOPE everywhere we go.
Choose HOPE and watch the world around you be transformed.
Here are some great verses to renew our minds with today...
1 John 4:8
1 John 4:18
1 Corinthians 13:1-13 {insert "Jesus" into the places that say "LOVE"}
Genesis 1:27
Psalm 139
2 Corinthians 5:17
Ephesians 1:5
1 Peter 2:9
Romans 8:17
Ephesians 2:5-6
Hebrew 10:39
John 10:27
Romans 8:9-11
Ephesians 1:18-23
2 Corinthians 5:20
Mark 16:15-18
James 5:16
John 14:12
Ephesians 1:3
Luke 17:21
Ephesians 2:10
John 15:1-17